ready to live symptom free?
introducing your new health plan, designed to help you heal, so you can feel better for good.
Meet the Eats with Emily Nutrition Program
This is a high-touch nutrition coaching program that includes multiple layers of specialty testing and 1 on 1 support. Instead of focusing on an isolated set of symptoms, I use a whole-body approach and dig in relentlessly to find the root cause. This means I figure out the WHY behind your symptoms by utilizing functional lab testing, diet, lifestyle change and supplements. This gives you more clarity and specificity in your unique health plan. Creating wins and momentum towards the symptom-free life you've been rooting for.
This program is for you if:
You’re tired of treating your body with quick fix approaches
You’ve been told your labs are “normal” but you know your symptoms are REAL
Your top health goals are centered around improving energy levels, digestion, bloating, constipation, diarrhea, brain fog, hormonal imbalances, and/or skin issues such as eczema, psoriasis, acne
You’re willing to commit to a plan of action and have a strong belief that you can get better
You’re open to investing in your health in order to achieve long term healing
The Eats with Emily Framework
our journey is divided into 3 main parts
Evaluate & Assess
using a functional medicine lens
This is where we gather all of your health information and have a thorough initial consult. You will tell me all about your symptoms, health history, and targeted goals. From there we will craft an initial plan of action and determine which labs to order.
1
Recommend & Implement
After your lab review, we create a step-by-step tailored protocol. The recommendations are based on where your body is right now, what needs the most attention, and your goals. The goal is to understand the WHY behind your symptoms so we can fix + prevent them from coming back.
2
Heal & Adapt
and feel sooo gooood
With the right steps, time, and implementation, your body will respond in the best way possible. You’ll notice those “symptoms” were always symptomatic of something deeper. We will continue to fine tune your protocol, work through motivation strategies, and set you up for continued success!
3
Proof is in the screenshot📸…
Don’t just take my word for it
-
![]()
"Emily has been wonderful to work with! She is one of the friendliest people I've ever met, she is so knowledgable in her field, and I honestly feel like she can answer anything. From the first consult with her, I felt like I was in such good hands and my issues were going to get so much better. She truly has changed my life!"
Sam
-
![]()
"[Prior to this program] I was tired, bloated, had low energy, irregular bowel movements, weight loss resistance, and frustrated with lack of results on my own. After working together, my stomach and BM are more regular and predictable. Can eat foods without worry. And have SO much more energy to do the things that I love that require stamina. She was able to find the root cause of my issues. I never would have reached my goals without her. "
Cheryl
-
"Emily provided an attitude of compassion and understanding along with a wealth of knowledge. This pairing ensured that not only was I seen and heard, but her expertise in her field was proof that I had finally found the right practitioner. I am so grateful Emily was willing to help me work towards finding health again, and I would recommend her to anyone who has experienced any kind of digestive issues!"
Sarah
-
“Emily delivered a truly tailored, thoughtful, data driven, educational and self-empowering experience. I have been given so many amazing tools, information, and action steps to take control of what's going on in my body and how I affect it with what I eat and do on a frequent basis. This is one of the most important decisions I have made to positively impact my life recently."
Heather
-
“My energy is back, I feel so much better removing gluten from my diet, I’m down 10 pounds and feel so much more comfortable at this weight. I have much more energy and have been sleeping better too. Emily has been great. She is so knowledgeable with looking at your symptoms on a cellular level. She is able to do further testing that our general doctors won’t do. It’s worth taking a deeper look into your body."
Charlotte
What’s included
Functional Lab Testing
Access to specialty lab testing is included in the program to help you succeed. Testing will be determined based on your needs. These may include: GI MAP stool test, mineral testing, blood work, hormone testing.
Unlimited Chat/Email Support
Direct chat and email access to ask questions and get support in between sessions.
Personalized Protocols
No one person is alike, neither are the protocols! You receive a detailed and actionable protocol after every session together. Leaving you with clarity and direction.
20% off Professional Grade Supplements
Automatically get 20% off professional grade, trusted supplements through Fullscript- good for life!
Nutrition Handouts & Resources
Receive bonus material to enhance your learning including grocery lists, recipes and meal guides, mineral mocktail recipes, macronutrient 101, gut health foundations, etc.
Nutrition Tracking & Journaling
Access to Practice Better journaling to track mood, nutrition, hydration, and lifestyle habits.
HOW TO GET STARTED
Apply📄
use the application below to apply to work 1-on-1 with Emily
Strategy Call📞
If a good fit, you’ll be sent an invite to book a FREE strategy call with Emily. In this call you’ll talk about your story, goals, program deets, if I’ll be able to help you, costs, etc
Kick Off 🎉
After strategizing how I can help you, your first appointment will be on the calendar + you'll be ready to kick off month one of the program!!